Group/Corporate Yoga:

• customized yoga program based on your needs and desires

Private Yoga:

• 1:1 or small group (from same household)

• beginner to intermediate levels

• slow-flow, gentle, restorative or yin

Yoga Mentorship:

• 1:1 program including detailed intake of faqs, experience and goals

• customized yoga program based on your needs and desires

• beginner to intermediate levels

• slow-flow, gentle, restorative or yin